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Gentle Yoga

Yolistic Integrative Wellness Gentle Yoga classes are a great way to awaken your body, build strength, increase flexibility, and connect with your breath. This class offering is beginner-friendly and a terrific way to ease stress by incorporating gentle movements.

Gentle Yoga is currently offered as a registered series format 2 days/week Please contact me for additional details and/or to register for the next series.

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