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Schedule

Move Your Body. Awaken Your Spirit. Elevate Your Practice.

Monday

  • Kundalini Yoga: 630 PM​

Tuesday

  • Gentle Yoga: 11 AM

  • Yin Yoga: 630 PM

Wednesday

  • Multi Barre: 630 PM

Thursday

  • Gentle Yoga: 11 AM

  • Yogi's Choice Freestyle Flow: 630 PM

Sunday

  • Yoga Nidra: 1230 PM

This schedule may change, so please contact me to join our private Facebook group. There, you'll find updates on last-minute changes, and details on new offerings, events, and workshops.

  • Classes are 1 hour (60 minutes) in length.

  • Registration for the week opens on Monday.

  • Monthly Unlimited Memberships have priority booking.

  • Students using class packs are subject to availability.

  • Thursday evenings may rotate by week, month, or mood - you can expect a flow-based class in the style of Hatha, Vinyasa, or Mysore.

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