Schedule
Move Your Body. Awaken Your Spirit. Elevate Your Practice.
Monday
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Kundalini Yoga: 630 PM​
Tuesday
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Gentle Yoga: 11 AM
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Yin Yoga: 630 PM
Wednesday
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Multi Barre: 630 PM
Thursday
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Gentle Yoga: 11 AM
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Yogi's Choice Freestyle Flow: 630 PM
Sunday
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Yoga Nidra: 1230 PM
This schedule may change, so please contact me to join our private Facebook group. There, you'll find updates on last-minute changes, and details on new offerings, events, and workshops.
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Classes are 1 hour (60 minutes) in length.
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Registration for the week opens on Monday.
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Monthly Unlimited Memberships have priority booking.
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Students using class packs are subject to availability.
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Thursday evenings may rotate by week, month, or mood - you can expect a flow-based class in the style of Hatha, Vinyasa, or Mysore.