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Schedule
Please find below the days, times, and styles of the drop-in group classes currently offered at Yolistic Integrative Wellness.
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Please be sure to contact me to join our private Facebook group where I will post any last-minute schedule changes, updates to current offerings, and information on registered series*, such as Prenatal Yoga and Gentle Yoga.
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MONDAY | 630 PM - 730 PM
Kundalini Yoga
TUESDAY | 11 AM - 12 PM
Gentle Yoga*
TUESDAY | 630 PM - 730 PM
Yin Yoga
WEDNESDAY | 630 PM - 730 PM
Barre
THURSDAY | 11 AM - 12 PM
Gentle Yoga*
THURSDAY | 630 PM - 730 PM
Hatha and/or Vinyasa Flow Yoga
SUNDAY | 1230 PM - 130 PM
Yoga Nidra
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