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Image by Rodion Kutsaev
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Schedule

Please find below the days, times, and styles of the drop-in group classes currently offered at Yolistic Integrative Wellness.

Please be sure to contact me to join our private Facebook group where I will post any last-minute schedule changes, updates to current offerings, and information on registered series*, such as Prenatal Yoga and Gentle Yoga.

MONDAY | 630 PM - 730 PM

Kundalini Yoga

TUESDAY | 11 AM - 12 PM

Gentle Yoga*

TUESDAY | 630 PM - 730 PM

Yin Yoga

WEDNESDAY | 630 PM - 730 PM

Barre

THURSDAY | 11 AM - 12 PM

Gentle Yoga*

THURSDAY | 630 PM - 730 PM

Hatha and/or Vinyasa Flow Yoga

SUNDAY | 1230 PM - 130 PM

Yoga Nidra

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