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BREATHWORK = PILLAR OF HEALTH

BREATHWORK: HEALS YOUR BODY, MIND & SPIRIT!


Breathwork is your secret weapon!


Don't be fooled, breathwork isn't just a passing trend — it's a game-changer for your health!


In the larger cities people are on long wait lists to attend a Breathwork Session. Unfortunately, in the smaller communities either there's no Breathwork resources and / or people do not value the power of breathwork sessions.


💭 IMAGINE ... 👇

Imagine having the key to the single most important function of your body, and the power to drive yourself towards vibrant health or steer clear of disease.


THAT'S WHAT BREATHWORK OFFERS!


WHY BE EXCITED?

  • ANS

  • PHYSIOLOGY

  • STRESS

  • EMOTIONS


ANS (automatic nervous system)

This is the body's operating system that constantly guides your breath and decides your actions.


2 types of ANS:

  1. Parasympathetic Nervous System: Inactive nervous system; Rest & Digest

  2. Sympathetic Nervous System: Active nervous system; Fight & Flight


PHYSIOLOGY

  • Oxygen and Carbon Dioxide are life's building blocks.

  • Every process in your body depends on the balance of Oxygen and Carbon Dioxide.

  • Breathwork is your secret weapon for managing these crucial elements.


STRESS:

  • Stress is inevitable, but your response isn't.

  • Breathwork equips you with a powerful strategy to conquer stress and boost your resilience.


EMOTIONS:

  • Your emotional state affects your entire body.

  • Anxiety and gratitude trigger distinct biochemical reactions.


HOW DO YOU KNOW WHAT ANS TO STIMULATE:

  • Depends on your reason(s) for participating in a breathwork session.


Breathwork connects your breath to your emotional well-being, and offers a unique tool to take charge of your life.


IS BREATHWORK JUST ANOTHER TREND OR FAD?

  • It's is neither a trend or a fad.


BREATHWORK IS A PILLAR OF HEALTH WAITING TO TRANSFORM YOUR LIFE!


? 🌬️ What are you waiting for?


📞 SCHEDULE a consultation on various breathwork styles to best suit your needs, and embark on your journey to euphoric well-being!


📞 DM Rhoni: 403-878-6692


🌟 NAMASTE 🙏

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